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Korean Hangover Relief

What Is DHM (Dihydromyricetin) and Does It Help Hangovers?

June 24, 20266 min read

DHM (dihydromyricetin) is a plant flavonoid — often sourced from Hovenia dulcis — that's become one of the most popular ingredients in Western hangover supplements. It's frequently present in or alongside Korean formulas too.

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Key takeaways
  • Dihydromyricetin, a flavonoid often extracted from Hovenia dulcis and widely used in hangover supplements.
  • Many Korean sticks use Hovenia dulcis, the plant DHM is derived from, so the ingredients are closely related.

Where DHM comes from

DHM is extracted from plants including Hovenia dulcis, the same tree behind many Korean products — which is why Korean sticks and Western DHM pills overlap.

Why it's popular

DHM became the marquee ingredient of many US anti-hangover brands, giving it strong name recognition among Western shoppers.

DHM and Korean sticks

Because Korean products lean on Hovenia dulcis, choosing a stick like ALDICOM gives you a botanical closely related to standalone DHM supplements.

A note on claims: Hangover relief products are foods/dietary supplements, not medicines, and individual results vary. We avoid "cure" language and describe them as supporting how you feel the morning after. For sourcing and US compliance, see our Korean hangover relief guide.

FAQ

What is DHM?

Dihydromyricetin, a flavonoid often extracted from Hovenia dulcis and widely used in hangover supplements.

Is DHM in Korean hangover sticks?

Many Korean sticks use Hovenia dulcis, the plant DHM is derived from, so the ingredients are closely related.

Try ALDICOM — Korea's popular hangover-relief stick

Available now on Amazon US as ALDICOM A, Plus, and V.

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